No Bake Candy Cane Pie

Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print

While this no bake protein pie isn’t the macro friendliest recipe you’ll come across, it’s a seriously tasty treat that’s perfect for the holidays. It reminds me of an ice cream pie that’s rich and creamy after a few minutes out of the freezer. And thanks to the pre-made Oreo crust, it’s ridiculously easy to make. 

Since this recipe has protein powder, I’ll leave my standard recipe disclaimer. Protein powders are very different from one another. I used PEScience Select for this recipe, which is a blend of whey and casein protein. This blend creates a thicker texture than whey-only so if you’re using a different protein powder, you may need to add a bit more to get your pie filling consistency just right. 

If you’ve never tried PEScience, I always like to suggest ordering samples to try a few protein powder recipes.


Candy Cane Pie

No Bake Candy Cane Pie

Prep Time: 10 minutes
Additional Time: 3 hours
Total Time: 3 hours 10 minutes

This is basically creamy peppermint protein ice cream inside an Oreo crust. And yes, it’s as delicious as it sounds. Trust me, I’ve had 3 full pies during my recipe testing.


  • 2 scoops (62g) Protein Powder
  • 2 Tbsp (14g) Sugar Free Vanilla Pudding Mix
  • 1 C (240mL) Skim Milk
  • 4 oz Fat Free Cream Cheese, room temp
  • 2 1/2 C 360g) Lite Cool Whip, divided
  • 9" Oreo Pie Crust
  • 1/4 C (40g) Crushed Candy Canes (about 4 small candy canes)


  1. Add the cream cheese to a stand mixer or food processor and gradually add the milk until smooth.
  2. Add the protein powder and pudding mix to the cream cheese and milk, mixing until smooth.
  3. Use a rubber spatula to fold in 1 C (144g) of the Lite Cool Whip, followed by 2 Tbsp (20g) of crushed candy canes.
  4. Pour the mixture into the Oreo pie crust and spread to the edges.
  5. Whip the remaining Cool Whip until it's spreadable and add on top of the pie. Top with remaining crushed candy canes.
  6. Freeze the pie until set, about 2-3 hours. If you go longer, you may need to thaw for 5-10 minutes before serving. Pro tip: Slice the pie into however many slices you'll want before re- freezing to make serving future slices easier.
Nutrition Information
Yield 12 Slices Serving Size 1 Slice
Amount Per Serving Calories 195Total Fat 7gCarbohydrates 27gProtein 7g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Notify of
Inline Feedbacks
View all comments
Popular Recipes
Skip to Recipe